Eye Movement Desensitization and Reprocessing (EMDR) is a specialized therapy approach that helps individuals heal from traumatic experiences and distressing memories. At Path Forward Therapy, Taylor uses EMDR to gently guide clients through the process of reprocessing painful memories so they lose their emotional intensity.
During EMDR sessions, you’ll focus on specific memories while engaging in bilateral stimulation, such as eye movements or tapping. This process helps the brain reframe and integrate those experiences, allowing emotional healing without having to relive the trauma in detail.
Taylor’s approach to EMDR is compassionate and grounding. She ensures that every client feels emotionally safe and supported throughout the process. Her experience with trauma and grief makes her especially attuned to the sensitivity required for this work.
With EMDR, many clients find relief from symptoms of PTSD, anxiety, and grief — feeling lighter, calmer, and more in control of their emotional responses.
Guided by deep understanding of how trauma affects the mind and body.
Reprocess trauma without reliving painful details.
EMDR is recognized by major mental health organizations for its effectiveness.
You’ll feel grounded and cared for throughout your sessions.
Heal not just mentally, but emotionally and physically.
Each EMDR plan is personalized to your pace, comfort, and healing needs.
EMDR helps with both major traumatic events and smaller, cumulative experiences such as loss, emotional neglect, or chronic stress.
It uses bilateral stimulation (like eye movements) to help the brain reprocess stored trauma so it no longer triggers distressing emotional responses.
Everyone’s timeline is different, but clients often experience noticeable shifts after several sessions.
While EMDR involves revisiting memories, Taylor ensures each session is carefully paced to keep you grounded and safe.
Yes. EMDR can be very effective for processing grief, panic, or other unresolved emotional pain.
Yes, EMDR can be effectively conducted through secure telehealth sessions using adapted techniques.
